Hope everyone had a great weekend! We have some Grass-Fed Burger for sale $5.99 a pound!! This is legit 100% Grass Fed, not the so called grass fed that finish the cows on grain and corn to fatten them up. You can’t find it cheaper than that anywhere in town so load up before its gone!!!

Strength:
Overhead Squat
5×3
Then:
As Many Rounds As Possible In 10:00
115 pound Overhead squat, 10 reps
10 Box jump overs, 24″ box
115 pound Thruster, 10 reps
115 pound Power clean, 10 reps
10 Toes to bar