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I am a Level 1 Crossfit trainer and have been coaching with Crossfit Untamed since

2012. I come from a competitive distance running back ground, with a passion for health,

mobility, and injury prevention to form a life long journey to fitness.

I work as Physical Therapist Assistant, specializing in Sport Rehab, Geriatric rehab/ Functional mobility


I also hold a Crossfit kids Certificate and has a love for teaching young athletes how to move in a safe and funmanor.

I enjoy helping others achieve their health and fitness goals from all age ranges

and abilities with a specialty in kids and geriatrics. In my free time I enjoy spending time with my

Husband and four kids. Other activities I enjoy include hiking, camping, along with Triathlons, and trail running.

Licensed PTA with an Associates of Applied Science

CrossFit Level 1

CrossFit Kids

Crossfit Mobility