I love to exercise, teach, share my time and talents with others. I started getting into fitness in my late 20’s after I moved to Mount Hood. Snowboarding and trail running daily made me love the outdoors. I saw a huge improvement in my game soon after starting CrossFit. It didn’t take long for me to fall in love with it. The daily challenge and the people make CrossFit so great. After starting I began coaching shortly after and haven't looked back. I really LOVE sharing the positive benefits of CrossFit with the Untamed community. Having the opportunity to help people make positive improvements in their lives by being a CrossFit Untamed coach allows me to combine my passion with my profession.

Watching people do things they never thought they could do, seeing them break through barriers they never thought they could conquer and providing them with tools to make their lives better is the best job in the world! If someone takes the time to walk into the gym, I want to do whatever I can to make sure they walk away having the best hour of their day - every day!

Outside the gym, I love spending time with my family. I enjoy the Pacific NW by camping, snowboarding and walking, running and hiking with my 2 Rhodesian Ridgebacks, Kingston and Baron.


CF Weightlifting

CF Endurance

Freestyle Connection

Movement Fix

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