Search

Friday 3/19

WORKOUT 21.2

REPEAT OF 17.1


FOR TIME:

10 DUMBBELL SNATCHES (50/35)

15 BURPEE BOX JUMP - OVERS (24/20)

20 DUMBBELL SNATCHES (50/35)

15 BURPEE BOX JUMP - OVERS (24/20

30 DUMBBELL SNATCHES (50/35)

15 BURPEEE BOX JUMP - OVERS (24/20)

40 DUMBBELL SNATCHES (50/35)

15 BURPEE BOX JUMP - OVERS (24/20)

50 DUMBBELL SNATCHES (50/35)

15 BURPEE BOX JUMP - OVERS (24/20)


TIME CAP: 20 MIN

13 views

Recent Posts

See All