Search

Friday 8/9

"Blockbuster"

AMRAP 5: Buy-In: 35/25 Calorie Row (Rx+ Assault Bike) Max Rounds of "The Chief" 115/75# (Rx+135/95)

Rest 5 Minutes

AMRAP 5: Buy-In: 25/18 Calorie Row (Rx+Assault Bike) Max Rounds of "The Chief" 135/95# (Rx+155/105)

Rest 5 Minutes

AMRAP 5: Buy-In: 15/10 Calorie Row (Rx+Assault Bike) Max Rounds of "The Chief" 155/105# (Rx+175/125)


Next round of Boot Camp kicks off Saturday at 11am!!



76 views

© 2019 CrossFit Untamed

CrossFit_Black_Banner_2x5_edited.png
crossfit-journal-white-300x150.png
  • FOLLOW US
  • White Instagram Icon
  • CrossFit Untamed YouTube Channel