Search

Monday 5/11

AMRAP 15:

20 Single Dumbbell Alternating Power Snatches

40 Double Unders

20 Single Dumbbell Overhead Reverse Lunges

40 Double Unders


No Equipment Workout AMRAP 15: 20 Odd Object Overhead Press Alternating 40 Jumping Jacks 20 Reverse Lunges 40 Jumping Jacks


0 views

© 2019 CrossFit Untamed

CrossFit_Black_Banner_2x5_edited.png
crossfit-journal-white-300x150.png
  • FOLLOW US
  • White Instagram Icon
  • CrossFit Untamed YouTube Channel