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Thurs 5/20/21

Baba Yaga

3 Rounds For Time | 20 TC | 13-15 Target

200ft Farmer Carry (70s/50s)

30 T2B

30 Wall Balls (20/14)


Strength Accessory:

3 rounds

15 Dumbbell Bench

10 Banded Pull-ups

-into-

3 rounds

15 Barbell Curls

15 Lying DB Tricep Extension (each side)


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