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Thursday 1/14/2021

"Gunslinger"

EMOM x 10:00

200/175M row


Rest 2:00 Then...


EMOM x 10:00

5 Power Snatch (115/80) * Reps must be Touch and Go. Pick weight appropriately


Rest 2:00 Then...


EMOM x 10:00

10 Bar Facing Burpees

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