Search

Thursday 6/11

Conditioning For Time:

100 Double Unders

9 C2B Pull Ups

21 Power Cleans 95/65#

100 Double Unders

9 C2B Pull Ups

15 Hang Squat Cleans 95/65#

100 Double Unders

9 C2B Pull Ups

9 Squat Cleans 95/65#




39 views

Recent Posts

See All