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Tuesday 5/5

Equipment Workout For Time: 400 Meter Run 9-12-15: Deadlifts Lateral Burpees Over Whatever you are deadlifting 800 Meter Run 15-12-9: Deadlifts Lateral Burpees Over Whatever you are deadlifting 400 Meter Run

No Equipment Workout or Time: 400 Meter Run 9-12-15: Odd-Object Deadlifts Lateral Burpees Over Whatever you are deadlifting 800 Meter Run 15-12-9: Odd-Object Deadlifts Lateral Burpees Over Whatever you are deadlifting 400 Meter Run




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