I love CrossFit and coaching CrossFit for the same reasons. I love the milestone moments it gives people. It can be jumping on a box for the first time, or winning your first competition. The feeling is always the same, being proud of yourself and achieving something you worked hard for, or overcoming a fear. There is nothing better than accomplishing something you worked for, and we do that in the gym every day. To be a part of that for others makes me happy!
Fun fact, I have two awesome boys that have always hated CrossFit! However, one of them finally started to show some interest after 5 years of me being a member & coach at Untamed. He wants “Fortnite arms.” I guess video games might not be that bad of an influence, ha!
CrossFit Level 1
The Movement Fix Workshop
Freestyle Connection with Carl Paoli
Eat to Perform Nutrition Certification