FITNESS AT ITS FINEST
Fitness is not a fad it is a life long goal. We train for longevity, with the big picture in mind. Building strength and endurance over time. Our goal is to help you achieve all your health and fitness goals whatever they may be. Fitness is our main focus but our culture is where we thrive. Its more than just a "workout" is a community of people who motivate, support, and encourage one another.
Come for the Fitness, Come for the Fun, or come for the Friends
We offer a Variety of Membership options to provide what suits you best.
We have unlimited memberships, 2, 3, 4 day a week Options, as well as punch cards and weekly drop in rates for those who travel.
All options range in price, and depend on which option you choose. The best way to find a membership right for you is give us a call so we can learn more about you and your needs.
You can schedule a complimentary one-on-one intro session with a coach or attend one of our regular classes.
Group classes aren't really your thing, or you have very specific training needs or limitations, we also offer Personal Training. Sessions range from 30-60 minutes, and are made by appointment only.
We also offer Email coaching for those who have a home gym, or travel too often to have a full time membership.
Whether your goal is lose weight, get healthy, try something new or be competitive in the sport we can help you achieve anything you are after.
Classes are an hour long and led by a coach. Our program is constantly varied so you will never get bored, or plateau.
Workouts are challenging, but fun, and can be scaled or modified to fit all levels and limitations.
You will always have new challenges and goals to work towards.
Want to learn more or schedule your Intro?
Fill out our form. We look forward to helping you meet and surpass your health and fitness goals.